Quoting FloresDelMal:

i am researching about coping and stress management, we all have different ways to cope with stress and the sometimes hard things in life, I'm a big fun of the time out, i think it gives the opportunity for let the emotions cool down, take a bit of distance from the situation, and being able to approach things in a constructive way, of course sometimes i just need to blow some steam, and for this i love to sing difficult songs as loud as possible, over all high mmhh "sostenido" ? i think in English is sharp, well in a high hold for a long time tone, like in grace by Jeff Buckley you know, or in dido's lament, when it end (and often my throat is screwed as well :P ) i feel such a nice feeling of calm, is a great release for me, so what are your prefer coping strategies?

i am researching about coping and stress management, we all have different ways to cope with stress and the sometimes hard things in life, I'm a big fun of the time out, i think it gives the opportunity for let the emotions cool down, take a bit of distance from the situation, and being able to approach things in a constructive way, of course sometimes i just need to blow some steam, and for this i love to sing difficult songs as loud as possible, over all high mmhh "sostenido" ? i think in English is sharp, well in a high hold for a long time tone, like in grace by Jeff Buckley you know, or in dido's lament, when it end (and often my throat is screwed as well :P ) i feel such a nice feeling of calm, is a great release for me, so what are your prefer coping strategies?